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Dec 16, 2025 50 min

MAHC- Less Guessing, Better Movement

from The Maine Shakeout Hosted by Lindsey & Andrea

Send a text Today, we dove into the cutting-edge world of motion science with the owners of Maine Athletic Health Center. If you're a runner and tired of guesswork in your training or rehab, this is for you—we explored how precise measurements can transform your stride, prevent injuries, and boost performance. Pat and Ethan, owner and operators of Maine Athletic Health Center leave us with the best quote, "Without data, you're just another person with an opinion."

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MAHC- Less Guessing, Better Movement

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This episode was published on December 16, 2025.

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