Mai 2026 - Kapitel 6; Part 1, Keine Angst vor Hormonen?! ...

What this episode covers

Ab 40 verändern sich Körper und Hormone – doch wer die Signale erkennt, kann aktiv steuern, wie Alterung und Gesundheitsrisiken verlaufen. Dr. Helena Orfanos-Boeckel erklärt, wie Labordiagnostik, gezielte Nährstoff- und Hormontherapie sowie Lebensstilmaßnahmen helfen, Knochen, Gefäße und Hormonhaushalt zu stabilisieren – noch bevor Symptome auftreten. Von Prävention über Hormonersatztherapie bis zu praktischen Strategien für langfristige Gesundheit und strahlende Haut: Diese Folge zeigt, wie Frauen ihre Gesundheit selbst in die Hand nehmen können.

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Frequently Asked Questions

How long is this episode of „Lebensphase: fortgeschritten!“ - Dein Sonntagnachmittag Podcast auf der Suche nach dem Gewinn der Wechseljahre.?

This episode is 46 minutes long.

When was this „Lebensphase: fortgeschritten!“ - Dein Sonntagnachmittag Podcast auf der Suche nach dem Gewinn der Wechseljahre. episode published?

This episode was published on May 31, 2026.

What is this episode about?

Ab 40 verändern sich Körper und Hormone – doch wer die Signale erkennt, kann aktiv steuern, wie Alterung und Gesundheitsrisiken verlaufen. Dr. Helena Orfanos-Boeckel erklärt, wie Labordiagnostik, gezielte Nährstoff- und Hormontherapie sowie...

Can I download this „Lebensphase: fortgeschritten!“ - Dein Sonntagnachmittag Podcast auf der Suche nach dem Gewinn der Wechseljahre. episode?

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