main character energy: stepping into your highest self (the best version of you called and she said stop doomscrolling) episode artwork

EPISODE · Apr 8, 2025 · 54 MIN

main character energy: stepping into your highest self (the best version of you called and she said stop doomscrolling)

from Two Degrees Hotter · host Anya Losik & Kylie Chisholm

feeling stuck, uninspired, or unsure of what’s next? this episode is your invitation to reconnect with your highest self: the version of you that’s aligned, confident, and fully in your power. we’re breaking down what it actually means to be your highest self (spoiler: it’s not about being perfect), how to figure out what that version of you looks like, and the small daily choices that help you embody them now. plus: journaling prompts to gain clarity, our own answers, and a challenge for you to take aligned action today! <3prompts we discussed:what are the top 3–5 things you value most in life?what areas of my life feel most aligned right now? what areas feel out of sync?what habits or qualities does my highest self embody?what is one small habit or mindset shift I can adopt right now to get closer to that version of me?what do I need to let go of to step into my highest self?what’s one thing I can stop doing that my highest self wouldn’t waste energy on?anya's favorites: nod pod, coconut water espresso recipe kylie's favorite: blank street strawberry shortcake matchaneed advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠

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main character energy: stepping into your highest self (the best version of you called and she said stop doomscrolling)

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