マインドフルネスと禅 ― 暮らしの中の「不安」とどう共存するか

from J-WAVE TOPPAN INNOVATION WORLD ERA · host J-WAVE

小橋賢児（クリエイティブディレクター）がノンジャンル・ノンカテゴリーで、イノベーションの最前線にINSIGHTする「LIFE UPDATE」 NY在住の禅僧・松原正樹さんをお迎えします。マインドフルネスと禅の関係から、暮らしの中にある「不安」との共存について伺います。瞑想を取り入れることで、豊かな暮らしをデザインするヒントも伝授します。 See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 27, 2020

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マインドフルネスと禅 ― 暮らしの中の「不安」とどう共存するか

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This episode was published on December 27, 2020.

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