EPISODE · Aug 9, 2019 · 22 MIN
Maintain your Brain with Diet - Aging Gracefully Podcast #22
from Aging Gracefully · host Jinnae Anderson and Mary Thompson
Does "you are what you eat" apply to your brain? In this, the first of a five part series, Maintain Your Brain, we look at the impact of diet on brain health and longevity. No matter how old you are, you can keep your brain acting young with an understanding of how your food choices can impact its health.
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