Maintain your Brain with Your Day's Activities - Aging Gracefully Podcast #23

from Aging Gracefully · host Jinnae Anderson and Mary Thompson

Keeping your brain young and flexible is goal we all share and it is something we can support through our daily choices. We've all heard of "brain foods" but how about "brain actions"? In this podcast, we talk about research that explains how what we do will have direct action on how the brain ages. Join us to learn something new and keep your brain young!

Episode metadata supplied by the publisher feed · Published Aug 19, 2019

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Maintain your Brain with Your Day's Activities - Aging Gracefully Podcast #23

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