Maintain Your Frame as a Man | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler shares seven points to help maintain your frame as a man. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS #1 People will work against you #2 Evaluate other people's motives #3 Establish, communicate, and uphold boundaries #4 Disengage or defend your position #5 Stop unnecessary emotion #6 Maintain the long-term perspective #7 Eliminate your ego Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.