Maintaining Consistency When You're Going Through It

from Pole Performance Podcast · host Dr. Emily Rausch

Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce.Tiny Habits - book I referencedConnect with Dr. EmilyInstagramWebsite

Episode metadata supplied by the publisher feed · Published Mar 29, 2024

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Maintaining Consistency When You're Going Through It

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