Maintaining Health Connections with Relationships with Dr. Alexandra Stockwell

This episode explores relationships, intimacy, connection, along with specific challenges in relationships for high-achieving women. My guest Dr. Alexandra Stockwell is the Intimacy Doctor, and she has a talent for breaking down skills to nurture intimacy and relationships into simple, actionable steps. Don’t worry, this episode has tools that can help you regardless of gender or relationship status. Questions this episode will answer: -How do you revive a “dehydrated” relationship? -What is the power of speaking the truth? -How do you speak the truth in a kind way? -What is the difference between being and doing? -What are strategies for high-achieving women to be successful in relationships? I know you may still be wondering if this episode is for you if you'd not in a relationship or not a high-achieving woman. Well, the answer is yes. This episode features concrete ways to find more joy in life, have better relationships, and be kind to yourself and others. Connect with Dr. Alexandra: https://www.instagram.com/alexandra.stockwell.intimacy/ https://www.facebook.com/alexandra.stockwell.7 https://www.facebook.com/alexandrastockwellcoach/ https://www.linkedin.com/in/alexandrastockwell/ Resources: https://www.alexandrastockwell.com/ Dr. Ericka’s telepsychiatry practice: AskDrGoodwin.com About Dr. Alexandra Stockwell: For over 20 years Alexandra Stockwell, MD, has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to intimate communication and ecstatic experiences in the bedroom. Dr. Alexandra is known as “The Intimacy Doctor.” She is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. A wife of 26 years and a mother of 4, Dr. Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying. Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and Disruptors Magazine recently named her one of “30 Inspiring Women to Watch in 2022.”