Maintaining Health Over Longer Practice Periods | Discussion

from Dhamma-Vinaya Patipadā Podcast · host Bhante Joe

A Dhamma discussion based on the question (paraphrased).. "These days, there's a lot of talk about how the mind and body are interconnected, and a healthy body leads to a healthy mind. If you're sitting in meditationfor seven or eight hours a day, how do you maintain your health?"

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This episode was published on February 11, 2024.

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