EPISODE · Apr 29, 2012 · 45 MIN
Maintaining Joint Health
from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.
Kara Carper and Kate Crosby discuss ways to prevent joint pain like osteoarthritis using real foods, how sugar creates inflammation in the joints, and the role of healthy fats and protein in tissue repair.
What this episode covers
Kara Carper and Kate Crosby discuss ways to prevent joint pain like osteoarthritis using real foods, how sugar creates inflammation in the joints, and the role of healthy fats and protein in tissue repair.
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Maintaining Joint Health
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