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EPISODE · Nov 15, 2024 · 15 MIN

Maintaining Sobriety for Professionals in recovery

from The Psychology of It All · host Dr. Raymond Zakhari, NP

The holidays can be a joyful time, but for professionals and recovery. It also brings the unique stressors and challenges that increase the risk of relapse in this episode. Dr. Raymond Zakhari will explore 10 common risk factors that professionals face during the holiday and provide some practical strategies for maintaining sobriety for managing holiday stress and peer pressure to navigating emotional triggers and environmental cues Tune in to learn how to stay resilient focus focused, and connected to what matters most during this festive season.

Episode metadata supplied by the publisher feed · Published Nov 15, 2024

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