EPISODE · Aug 25, 2010 · 3 MIN
Maintaining Your Ideal Body Weight
from Parents Ask · host DECA
Ron Mathews, Robert Reames and Holly Perkins discuss how to find and maintain your ideal body weight. Helpful fitness solutions are given to address what you might be doing wrong that could be working against you.
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Maintaining Your Ideal Body Weight
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This episode was published on August 25, 2010.
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