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Aug 25, 2010 3 min

Maintaining Your Ideal Body Weight

from Parents Ask Hosted by DECA

Ron Mathews, Robert Reames and Holly Perkins discuss how to find and maintain your ideal body weight. Helpful fitness solutions are given to address what you might be doing wrong that could be working against you.

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Maintaining Your Ideal Body Weight

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How long is this episode of Parents Ask?

This episode is 3 minutes long.

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This episode was published on August 25, 2010.

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