Maintaining Your Ideal Body Weight

from Parents Ask · host DECA

Ron Mathews, Robert Reames and Holly Perkins discuss how to find and maintain your ideal body weight. Helpful fitness solutions are given to address what you might be doing wrong that could be working against you.

Episode metadata supplied by the publisher feed · Published May 17, 2010

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Maintaining Your Ideal Body Weight

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This episode was published on May 17, 2010.

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