Maintaining Your Mental Health with Deborah K. Heisz

What this episode covers

May is Mental Health Awareness Month, which makes it a great time to remind ourselves of some of the best practices to improve our well-being. Join host Paula Felps as she talks with Live Happy CEO and co-founder Deborah Heisz about some of the new research around happiness, why our mental health is at risk these days, and what we can do about it. In this episode, you’ll learn: Why our happiness is declining and how the lack of civil discourse is exacerbating it. The dangers of toxic positivity. Tips for preserving your mental health in trying times.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 24 minutes long.

When was this Live Happy Now episode published?

This episode was published on May 6, 2025.

What is this episode about?

May is Mental Health Awareness Month, which makes it a great time to remind ourselves of some of the best practices to improve our well-being. Join host Paula Felps as she talks with Live Happy CEO and co-founder Deborah Heisz about some of the new...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.