Maintenance & Mindfulness Weigh In Wednesday - April 26, 2023

Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from April 26, 2023. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:What's happening in the group - new incoming members @ 2:37Returning members - recognizing how far they have come with new members @ 3:50Deciding to lose more weight @ 4:37Feeling different when following the program versus when in maintenance @ 7:22Feelings about deciding to lose more weight @ 9:37No downside to focusing on feeling good @ 13:47Joining the maintenance group can help - even if you are still losing weight @ 15:09If not losing weight, what are you doing now? @ 16:38What does Finally & Forever look like now that you are in maintenance @ 19:42Lose, maintain and then what? Living your Finally & Forever @ 22:30Weight loss mindset, maintenance mindset and Finally & Forever mindset @ 25:31What's coming up in the group? @ 28:30To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.