Maintenance & Mindfulness Weigh In Wednesday - December 6, 2023

Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from December 6, 2023. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:Kim's favourite part of the Job @ 2:15 Odette's Favourite part of the job @ 3:05 Gina's favourite part of the job is learning more about how to help people @ 3:45 How did Kim hear about the program? @ 4:56 How did Odette hear about the program? @ 6:05 Gina shares her top 3 things that surprised her about the M&M group @ 7:12Continuing to learn in M&M and being open to learning more @ 9:40 Ginas discusses the impact that stress has on your body @ 11:10  Should you continue drinking lemon water or apple cider vinegar in maintenance @ 13:17 Odette shares her favourite activities when she is not working @ 15:56 Finding the time to enjoy activities outside of work @ 17:25 Gina's favourite movie and movie snacks @ 18:42 Kim's favourite movie and movie snacks @ 19:19 Odette's favourite movie and movie snacks @ 19:42 Kim's favourite holiday memory @ 20:33 Odette's favourite holiday memory @ 21:29 Gina's favourite holiday memories @ 22:10 Gina, Odette & Kim weigh in, Is Die Hard a Christmas movie @ 23:08 Gina, Odette & Kim share what their favourite food would be with them if they were stranded on an island @ 24:21 What shows are Gina, Odette and Kim streaming right now? @ 26:00 Odette and Kim watching True Crime @ 28:05 Gina's bucket list trip and last bucket list item @ 29:09  Odette's bucket list trip @ 30:09 Kim shares her bucket list trips @ 30:58 Gina, Odette & Kim share their favourite theatre productions @ 32:16 What is your favourite song at the moment? @ 34:01 Who's your favourite Disney Princess? @ 37:01 What's one thing you always have in your purse/bag @ 37:54 Movie night with wine & cheese @ 39:16 What is the plan for M&M over the next few weeks over the holidays and into January @ 40:12 To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.