Maintenance & Mindfulness Weigh In Wednesday - February 8, 2023

Gina Livy's Weigh In Wednesday in the Maintenance & Mindfulness Facebook group with Director of Operations Anna, Maintenance & Mindfulness Group Manager Odette and Guest Panelist Valerie.This is a live recording from February 8, 2023. You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:What is the hardest thing about maintenance?What is your why that keeps you motivated in maintenance? You've reached your goal - can you visualize your finally and forever?Now in your new life - needing time to take a minute to solidify your life and feelings Supplements - reassessing if you still need them, or which ones do you need? Adjusting to life - what does finally and forever feel like moving forward Hosted on Acast. See acast.com/privacy for more information.