Maintenance & Mindfulness Weigh In Wednesday - July 5, 2023

Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from July 5, 2023. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:Introducing special guest Laura McGivern @ IntroRushing the process @ 1:15Laura - Personalizing the Plan to solidify, ready to test the waters @ 2:22Odette - Shares how long it took her to feel ready to move on @ 4:20Kim - shares about trusting you are ready or thinking you are ready @ 5:30No downside in putting more time in solidifying while testing the waters @ 7:22Testing the waters- no time frame - end to maintenance stage @ 9:30Laura - what she would like to see in Maintenance group @ 10:38Fear of Personalizing the Plan @ 14:29Laura talks about fear of PTP @ 15:43PTP to lose versus to maintain versus to live your life @ 18:22Kim's take on the fear of Personalizing the Plan, panel discussion @ 19:10Meeting yourself where you are at @ 25:52Recognizing how much you have changed @ 27:06Doing the exact same thing @ 28:15Making changes for what you need @ 29:30What's coming up in the group @ 30:52To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.