EPISODE · Mar 10, 2026 · 24 MIN
Major NFC North changes, every free agency move explained | 1st and North
from 1st & North · host Fox 32 Chicago
On this episode of “1st & North,” free agents are cashing in all over the North. Plus, the Bears lose a defensive star, the Lions get centered, the Vikings play the quarterback carousel and the Packers ship a QB out of Green Bay. 00:00 Open 00:33 Receiver Kalif Raymond signs a one-year deal with the Bears; his resume from Detroit 02:02 The Lions add Pacheco to the running back room 03:44 The Bears' new center gets faint praise from Ahmad in Minnesota 06:14 The Packers re-sign their center, while Detroit gets a new one 09:09 Lions release a veteran lineman 11:44 Coby Bryant signs with the Bears, and Case Keenum is sticking around 14:12 The Bears say goodbye to "pick-off machine" Nahshon Wright 15:03 Malik Willis finds a (potential) starting job 16:19 The Vikings give another QB a tour of their program 17:54 The Packers need Matthew Golden to step up after losing Doubs 20:29 The Bears learn how tough it is to rebuild a roster 21:02 The Packers' social media slip-up 22:25 Is there beef in Minnesota? 23:23 A rival wears a Bears jersey on social media Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
On this episode of “1st & North,” free agents are cashing in all over the North. Plus, the Bears lose a defensive star, the Lions get centered, the Vikings play the quarterback carousel and the Packers ship a QB out of Green Bay. 00:00 Open 00:33 Receiver Kalif Raymond signs a one-year deal with the Bears; his resume from Detroit 02:02 The Lions add Pacheco to the running back room 03:44 The Bears' new center gets faint praise from Ahmad in Minnesota 06:14 The Packers re-sign their center, while Detroit gets a new one 09:09 Lions release a veteran lineman 11:44 Coby Bryant signs with the Bears, and Case Keenum is sticking around 14:12 The Bears say goodbye to "pick-off machine" Nahshon Wright 15:03 Malik Willis finds a (potential) starting job 16:19 The Vikings give another QB a tour of their program 17:54 The Packers need Matthew Golden to step up after losing Doubs 20:29 The Bears learn how tough it is to rebuild a roster 21:02 The Packers' social media slip-up 22:25 Is there beef in Minnesota? 23:23 A rival wears a Bears jersey on social media Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Major NFC North changes, every free agency move explained | 1st and North
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