EPISODE · May 22, 2025 · 27 MIN
Makando | Listening to Your Body: Healing Through Rest and Alignment
from Life to A Teee · host Tope
Send us Fan MailSex therapist Makando sits with me to unpack how trauma shows up in our bodies. We discuss the importance of somatic awareness, navigating unresolved wounds, and practical tips to realign your body for maximum rest and restoration. A must-watch if you're on a healing journey.Support the show
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Makando | Listening to Your Body: Healing Through Rest and Alignment
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