EPISODE · Dec 30, 2022 · 13 MIN
Make 2023 Your Year; This is your NEXT LEVEL goal setting guide!
from That Gym Girl
On today’s episode, I sit down and give your my GOAL SETTING 101. This is NOT your average “SMART” goals that you’ve heard for YEARS before. Here’s what I break down in the episode:2:56: How I initially break down my goalsBe slightly delusionalBe intentional and purposeful8:31: VisualisationCan you actually imagine you doing the thing? Because if you can’t even imagine yourself doing it, how the heck are you going to do it?10:28: Aligned ActionDo something RIGHT NOW!Jay Shetty and Roxie’s Manifestation Pod Recommendation hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Join That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemilesInstagram: @thatgymgirlpodcastTik Tok: @angewallacemilesHave a beautiful day girl! Hosted on Acast. See acast.com/privacy for more information.
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Make 2023 Your Year; This is your NEXT LEVEL goal setting guide!
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