Make '26 Your BEST Year with Performance Consultant to the World's Top Performers, Dr Raymond Prior

Kick off the new year with a deep dive into the psychology behind how we actually change. This episode breaks down the mental drivers behind everyday habits and why some resolutions stick while others fall apart. If you want to start the year feeling focused, grounded, and intentional, you will want to tune in. Raymond Prior, Ph.D. is one of the most sought-after names in performance psychology by the world’s best performers. He has worked with golf major champions, olympians, CEOs, musicians and performers on the highest level, he is the author of the book “Golf Beneath the Surface”This is not surface level information. We go beneath the surface and into the psychology on:Goal SettingAnxietyMindfullnessCaffeineCold ExposureDietingSleep