Make A Difference Minute: AARP Shares Hope for the Lonely episode artwork

EPISODE · Dec 7, 2025 · 2 MIN

Make A Difference Minute: AARP Shares Hope for the Lonely

from The Mark White Show · host Mark White

On this Make A Difference Minute, Heather Nawrocki with AARP offers practical encouragement for anyone feeling the sting of loneliness, especially adults over 45. New research shows that nearly 4 in 10 people in midlife are struggling with disconnection, shrinking friendships, and the pressure of juggling work, family, and caregiving. Heather reminds us that loneliness doesn’t mean something is wrong with you, it simply means you were made for connection. She shares simple, meaningful steps anyone can take to start rebuilding that connection, both during the holidays and long after they’re over. A small reach, a small invitation, a small moment of courage can make a big difference. Sponsor: Bankston Motor Homes BankstonMotorHomes.com

Episode metadata supplied by the publisher feed · Published Dec 7, 2025

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Make A Difference Minute: AARP Shares Hope for the Lonely

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