Make a plan for less holiday stress - Today’s Gut Health ...

What this episode covers

Time to make a plan. You know I am a planner. Making lists is my game. It's time to make a list of all you need to get done and set aside time - really, put it in your calendar. Whether it is baking, or cooking, or decorating or shopping - put it on the calendar to make sure it gets done. Set expectations with your loved ones in terms of the work load the holidays bring. Plan now so you can enjoy later.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on November 20, 2019.

What is this episode about?

Time to make a plan. You know I am a planner. Making lists is my game. It's time to make a list of all you need to get done and set aside time - really, put it in your calendar. Whether it is baking, or cooking, or decorating or shopping - put it...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.