Make a plan for less holiday stress episode artwork

EPISODE · Nov 20, 2019 · 2 MIN

Make a plan for less holiday stress

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Time to make a plan.  You know I am a planner. Making lists is my game.  It's time to make a list of all you need to get done and set aside time - really, put it in your calendar. Whether it is baking, or cooking, or decorating or shopping - put it on the calendar to make sure it gets done. Set expectations with your loved ones in terms of the work load the holidays bring. Plan now so you can enjoy later.

Episode metadata supplied by the publisher feed · Published Nov 20, 2019

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Make a plan for less holiday stress

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