EPISODE · Nov 21, 2019 · 2 MIN
Make a Thanksgiving Dinner plan
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Does your Thanksgiving start with a cocktail and end in a turkey coma? Perhaps you travel to a relatives house who cooks unhealthy foods and you feel trapped? Plan ahead! You can bring a vegetable crudite with a yogurt based dip. You can make a bring a big green salad. You can bring a case of sparkling water to drink or add to wine for a spritzer.
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Make a Thanksgiving Dinner plan
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