Make Delicious Low-Fat Yogurt Cheese episode artwork

EPISODE · Feb 18, 2018 · 1 MIN

Make Delicious Low-Fat Yogurt Cheese

from The 60-Second Food Schmooze · host Connecticut Public Radio

I make my own heart-healthy yogurt cheese, and you can, too. It’s tangy, spreadable and delicious, like a soft goat-cheese, but without the sodium and high fat. At the end I drizzle it with good olive oil and sprinkle on fresh herbs. I bought a Cuispro Donvier yogurt maker, a small white box with a screen sieve inside. You simply dump in the low-fat plain yogurt, put the lid on and let it drain for 24 hours in the fridge. Scoop out the thick spreadable yogurt cheese into a ramekin and add in whatever you like, garlic, chives, Middle Eastern spices, curry powder. Two cups of yogurt make one cup of cheese. Some people even drink the high-protein whey liquid that drains out or they might even mix it into the dog’s food. Photo: Rebecca Siegel/Flickr, creative commons The post Make Delicious Low-Fat Yogurt Cheese appeared first on Faith Middleton's Food Schmooze.Support the show: https://foodschmooze.org/donate/See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 18, 2018

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I make my own heart-healthy yogurt cheese, and you can, too. It’s tangy, spreadable and delicious, like a soft goat-cheese, but without the sodium and high fat.

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