Make Food Simple (Black & White, Non-Spiral) by Dr. Livingood, Jessica Livingood

https://thebookvoice.com/podcasts/2/audible/123588 to listen full audiobooks. Title: Make Food Simple (Black & White, Non-Spiral) Author: Dr. Livingood, Jessica Livingood Narrator: Millian Quinteros Format: mp3 Length: 2 hrs and 20 mins Release date: 01-09-25 Ratings: 5 out of 5 stars, 11 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: 6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.