Make Happiness Your Number One Priority

Welcome, to the very first episode of Keri Faith on Purpose podcast – a show that will help you identify your life’s purpose, and take action toward fulfilling it. Think back to December 31st 2019. What New Year’s promises have you committed to? What hopes did you have for this year? Are you even close to reaching your goals for 2020? I imagine your answer is not the one you have hoped for. But that’s okay. We’re all in this together, connected, and we’re all experiencing difficulties right now, that six months prior we couldn’t have even imagined. I’m Keri Faith Knudtson, your host, and I’m here to provide a route to the destination of freedom, peace, and serenity. My mission is to make mind fitness the new happy, healthy, and fit, and through each episode I launch, you are going to get closer to understanding your soul’s purpose in aligning your life and optimizing your mind to take massive action. Tune in to find out more about who I am, why I decided to embark on a podcasting journey, and how I intend to serve you here. In this episode, you will learn: Some background info on myself. (03:47) My experience with depression & How it influenced my future. (06:34) How my journey to wellness began. (08:36) The reasons behind starting this podcast & My intention with it. (10:25) How we can heal our planet, by healing ourselves first. (14:36) Let’s connect: Instagram Facebook Group Email: [email protected] Website Resources mentioned: Book: His Holiness the Dalai Lama and Howard C. Cutler, M.D.– The Art of Happiness: A Handbook for Living How to Become a Certified Knowledge Broker: Bit.ly/kknowledge Book: Pillars to Positivity Bit.ly/piillarstopositivity