Make It Beautiful: The Day of the Dead

from Project Weight Loss · host Fina Perez

Send us Fan MailIn this episode we learn about celebrating the beauty in life and in death. We learn about the cultural tradition from the Latin Countries of celebrating the Day of the Dead. This traditional celebration can teach us a beautiful aspect of grief and healing. While grief can feel like a heavy burden, like we're carrying it around with us, preventing us from living our fullest lives, through the connections of others, we can start to heal. It is another way to help us shed some of the emotional baggage that comes at us, that can weigh us down.In this episode we discover the town of Janitzio Michoacan and we also review and take in the beautiful list from one of the stories in Maester Cheryl Strayed's beautiful book, Tiny, Beautiful Things.https://www.calm.com/blog/dia-de-muertoshttps://www.cherylstrayed.com/tiny_beautiful_things_114549.htmhttps://www.towson.edu/news/2022/dia-de-los-muertos-explained.htmlLet’s go, let’s get it done.Get more information at: http://projectweightloss.org

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This episode is 24 minutes long.

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This episode was published on November 2, 2023.

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