EPISODE · Oct 7, 2022 · 7 MIN
Make mental health your priority
from Healthy Zindagi · host Health Shots - HT Smartcast
Being healthy often translates to being physically fit with the help of diet and workout. But mental health is also an intrinsic part of one's overall well-being. On World Mental Health Day, the Healthy Zindagi podcast reminds you to take care of your mind and keep it free from stress and stressors! Tune in right away for some happiness hacks. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How long is this episode of Healthy Zindagi?
This episode is 7 minutes long.
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This episode was published on October 7, 2022.
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