Make Monday Better - Sunday Scaries by Headspace

What this episode covers

So much of what we experience is influenced by our perception of reality, not how things actually are. Like on Sundays, for example. How we feel about Sundays and Mondays impact how we feel about the rest of our week. This week — and going forward — remember, you are in control of your thoughts. Only you can control how you feel. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Sunday Scaries by Headspace?

This episode is 6 minutes long.

When was this Sunday Scaries by Headspace episode published?

This episode was published on August 27, 2023.

What is this episode about?

So much of what we experience is influenced by our perception of reality, not how things actually are. Like on Sundays, for example. How we feel about Sundays and Mondays impact how we feel about the rest of our week. This week — and going forward —...

Can I download this Sunday Scaries by Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.