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Make Sit Happen - Forgiveness - The riddle and process known as forgivenss episode artwork

EPISODE · Dec 21, 2023 · 18 MIN

Make Sit Happen - Forgiveness - The riddle and process known as forgivenss

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

I'm not sure forgiveness is real. I like to think of it as a riddle. May this guided meditation encourage ideas related to "forgiveness." It's a process, not a decision or an event. You don't have to forgive everyone. Here are the three phrases we'll work with: 1. I forgive you for the harm you have caused 2. Knowingly or in ignorance, you were suffering and lost 3. I forgive you

What this episode covers

I'm not sure forgiveness is real. I like to think of it as a riddle. May this guided meditation encourage ideas related to "forgiveness." It's a process, not a decision or an event. You don't have to forgive everyone. Here are the three phrases we'll work with: 1. I forgive you for the harm you have caused 2. Knowingly or in ignorance, you were suffering and lost 3. I forgive you

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Make Sit Happen - Forgiveness - The riddle and process known as forgivenss

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How long is this episode of Viral Mindfulness the Podcast?

This episode is 18 minutes long.

When was this Viral Mindfulness the Podcast episode published?

This episode was published on December 21, 2023.

What is this episode about?

I'm not sure forgiveness is real. I like to think of it as a riddle. May this guided meditation encourage ideas related to "forgiveness." It's a process, not a decision or an event. You don't have to forgive everyone. Here are the three phrases...

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