Make Sit Happen: Grounded In Being #Practice

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

Make Sit Happen is a mini-episode of my podcast. It's a guided meditation. Either I've written one myself, or I'm reading another person's work. We start and finish with a bell, guided with an attitude of #Practice. Grounded In Being was written by Adyashanti. I've added a few phrases for emphasis. Initially I took this guided meditation during retreat with Adyashanti in 2020. May you find peace in your Ground of Being. Would you like to add a couple guided meditations to your laptop or desktop? You can access them for free right here → https://viralmindfulness.com/free-meditation

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This episode is 12 minutes long.

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This episode was published on August 24, 2020.

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