Make Sit Happen: Waterfall in Lower Calf Creek Falls, Boulder, Utah

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

Do go chasing waterfalls baby... Sit next to this waterfall and practice for five minutes. Use the sound of water-only for a five-minute guided meditation. Explore my guided meditation starter kit. It's an affordable **Must Have** mindfulness resource for the beginning meditator and those with courage to “begin again” and trust a rresh field guide (that’s me). Get instant access now → virlamindfulness.com/guided-meditation-starter-kit 🧘🏻‍♀️

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This episode is 5 minutes long.

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This episode was published on November 26, 2022.

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