EPISODE · Jun 8, 2020 · 1 MIN
Make those lists
from Today’s Gut Health Tip · host The Guud Company
For me, I get anxious when I feel like there are many things to do or many things I might forget. So, I make lists. Of all sorts. Everywhere. I like best to keep them in a notebook and dated. Listen in for why! www.instagram.com/theguudcompany
What this episode covers
For me, I get anxious when I feel like there are many things to do or many things I might forget. So, I make lists. Of all sorts. Everywhere. I like best to keep them in a notebook and dated. Listen in for why! www.instagram.com/theguudcompany
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Make those lists
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