Make Time for Yourself with Caregiver Ty Lewis - Make Time Podcast - Season 2 Episode 2

🎙️ Join Make Time Podcast hosts Emma Heming Willis and Helen Christoni as they sit down with advocate, educator, and Certified Dementia Practitioner, Ty Lewis. As a caregiver for her mother Gertrude, Ty has firsthand experience supporting a loved one through illness and aging. She's shared her personal experience and expertise with people around the world on Instagram @iamgertrudejordan. She knows caretaking isn't always an easy path but encourages us to look out for "God winks" – the moments of joy. To see the joy in the present moment, Ty says we need to remember to Make time for ourselves and stay anchored in gratitude.   ABOUT TY LEWIS:    Ty Lewis is an advocate, sought-after educator, trainer, and Certified Dementia Practitioner.  Her unique teaching style, personality, passion, relatable content, and expertise in this field allows her to teach families how to implement research-based strategies to conquer the diagnosis of Dementia. Ty has teamed up with her mom, Gertrude, on their Instagram page to create content that helps shed light on the reality of Dementia, dispel myths, and raise awareness about the impact on families diagnosed with Dementia. Her goal is to convince every family that there is joy in the journey after a diagnosis. Ty is the caregiver to her mom, Gertrude, wife to Leslie, and mom to Mckenzie and Giavanni. ✅ EPISODE HIGHLIGHTS:   The importance of making time when it comes to caregiving  The power of resting in the present moment  How to live with grief and gratitude    🔗 CONNECT WITH OUR GUEST:    Instagram:  @iamgertrudejordan Website: incaseiforgetconsulting.com   ⭐ If you enjoy the podcast, please leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time.   🌐 FOLLOW MAKE TIME : Instagram: @maketimepod https://www.instagram.com/maketimepod YouTube: @maketimepodcast https://www.youtube.com/channel/UCzdWQk8atvGcGC4fvV_JoOA Make Time Products : maketimewellness.com https://maketimewellness.com/