Make Time to See Clearly with Dr. Meenal - Make Time Podcast - Season 3 Episode 12

🎙️On this episode of The Make Time Pod, Emma and Helen are joined by Dr. Meenal Agarwal, optometrist, health advocate, and host of the Uncover Your Eyes podcaar. It's easy to think of your eyes as an afterthought when it comes to health but focusing on your eyesight can be lifechanging. In a world where we spend hours looking at screens, Dr. Agarwal reminds us that taking care of our eyesight is key to making time for our overall health and wellness. She digs into the truth around blue light blocking glasses, the benefits of getting outside, why it's so important to remove makeup.    🔗Connect with Our Guest: Instagram: @dr.meenalagarwal YouTube: https://www.youtube.com/@UncoverYourEyeswithDr.Meenal TikTok: www.tiktok.com/@dr.meenalagarwa    🔗Connect with Emma and Helen:  Instagram:   @emmahemingwillis @helenchristoni    ⭐ If you enjoy the podcast, please subscribe &  leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time.   🌐 Follow Make Time : Instagram: @maketimepod  YouTube: @maketimepodcast  Make Time Products : maketimewellness.com