EPISODE · Oct 21, 2019 · 7 MIN
Make Today Your “Next Monday’ With BKO Fitness - POF89
from BKO: Power of Fitness · host BKO Fitness
So many people use the excuse I’m ‘“resting” or “injured” as a way to get out of working out or being healthy. At the same time too many people say they are going to become healthier “next Monday.” Instead make today you’re next Monday and get to work!
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Make Today Your “Next Monday’ With BKO Fitness - POF89
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This episode is 7 minutes long.
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This episode was published on October 21, 2019.
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