Make Today Your “Next Monday’ With BKO Fitness - POF89 episode artwork

EPISODE · Oct 21, 2019 · 7 MIN

Make Today Your “Next Monday’ With BKO Fitness - POF89

from BKO: Power of Fitness · host BKO Fitness

So many people use the excuse I’m ‘“resting” or “injured” as a way to get out of working out or being healthy. At the same time too many people say they are going to become healthier “next Monday.” Instead make today you’re next Monday and get to work!

Episode metadata supplied by the publisher feed · Published Oct 21, 2019

Embed this episode

NOW PLAYING

Make Today Your “Next Monday’ With BKO Fitness - POF89

0:00 7:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 7 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on October 21, 2019.

Can I download this BKO: Power of Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!