Make Your Bold Brave Move Featuring Denise Mehr episode artwork

EPISODE · Aug 17, 2026 · 10 MIN

Make Your Bold Brave Move Featuring Denise Mehr

from The Podcast Lane · host Elisa Lane

What if starting over at 55 isn’t the end of a chapter, but the beginning of your boldest one yet?Starting over can feel exciting, scary, messy, and everything in between. But one thing is certain: staying cozy won’t make it happen.In this episode of Her Fifth Chapter, Denise Mehr shares her personal journey of making brave moves in her 50s, including packing up her life and moving to Scottsdale without knowing anyone.Her story is a powerful reminder that the life you want may be waiting on the other side of one brave decision, one conversation, one leap, or simply taking the next step outside your comfort zone.You don’t have to have it all figured out. You just have to be willing to move forward.Meet Denise Mehr is the founder of Her Fifth Chapter, where she coaches women in midlife to remember who they are, make brave choices, and create a life that feels like their own.Her journey has taken her from attorney to sales executive, stay-at-home mom, competitive bodybuilder, and entrepreneur. She went on to build seven Stretch Zone franchises across Arizona, Nevada, and California.Then, at 55, Denise made another bold move. She packed up her life, moved to Scottsdale, and started over, knowing no one.Today, she uses her experiences, humor, honest conversations, and practical coaching to encourage women to think bigger and embrace what comes next.Her message is simple:You don’t need to become someone new. You need to stop abandoning the woman you’ve always been.Take notes. Get inspired. Think bigger.And most importantly, ask yourself: What is your bold brave move?Follow Denise and @herfifthchapter for more inspiration and conversations for women creating their next chapter.Contact Denise: [email protected]#BoldMove55 #StartingOverAt55 #HerFifthChapter #WomenOver50 #MidlifeWomen #StartingOver #NewChapter #WomenSupportingWomen #CourageOverComfort #TakeAction #ScottsdaleWomen #WomenInBusiness #PersonalGrowth #MidlifeTransformation #BoldBraveMove #10in10 #PodcastSeason10Stretch Zone Franchise OwnerNorthern California, Reno, NV & Phoenix, AZ Stretch Zone Franchise OwnerNorthern California, Reno, NV & Phoenix, AZhttps://www.stretchzone.com/locations/santa-rosa-cahttps://www.stretchzone.com/locations/petaluma-cahttps://www.stretchzone.com/locations/napa-cahttps://www.stretchzone.com/locations/south-reno-nvhttps://www.stretchzone.com/locations/northwest-reno-nvhttps://www.stretchzone.com/locations/longbow-azhttps://www.stretchzone.com/locatins/ahwatukee-az“Helping people live a pain-free life one stretch at a time”!Take notes, get inspired, and think bigger.Follow The Podcast Lane for more real conversations with experts leaders and individuals who are making an impact in their field. Share this episode with someone who needs to hear it and help us continue to grow this powerful community. Your next level might just start here.Brought to you by The Podcast Lane 

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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What if starting over at 55 isn’t the end of a chapter, but the beginning of your boldest one yet? Starting over can feel exciting, scary, messy, and everything in between. But one thing is certain: staying cozy won’t make it happen. In this episode of Her Fifth Chapter, Denise Mehr shares her personal journey of making brave moves in her 50s, including packing up her life and moving to Scottsdale without knowing anyone. Her story is a powerful reminder that the life you want may be waiting o...

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Make Your Bold Brave Move Featuring Denise Mehr

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