Make Your Mess Your Message

After a lifetime of devastating sexual abuse, Maureen Spataro broke. That breakdown led her to a massive breakthrough that helped her discover both peace and purpose.Despite generations of abuse, Maureen found the courage and strength to break the cycle and face her dark family secret. Now, she’s dedicated her life to helping other women face traumas and surthrive.In this episode you’ll learn:* How to heal by recognizing and voicing your needs* How insecurity and fear can manifest as anger* How to ask for forgiveness and give it to yourself* You are stronger than you think you areMaureen was nominated for The Uplifters by Chrisie Canny from episode 9.  Suggested reading:* Press Pause by Maureen Spataro  Get full access to The Uplifters at www.theuplifterspodcast.com/subscribe