Make Your Midlife Weight Loss New Year's Resolution In October | 5 Lifestyle Changes To Lose 10 Pounds By January 1st

It is the middle of October and the crazy holiday season of Halloween, Thanksgiving, Christmas, and New Year's are on us hard and fast. This is a crazy time of the year and we tend to just not mind our own nutrition and health needs to just "get through" this time of year.And then we find ourselves at the doorstep of January 1st and we make all kinds of promises to ourselves to make our health a priority and lose at least 10 pounds and then we don't.But what about the idea of making that promise to yourself in Mid-October, to make some small lifestyle changes now so that come January 1st, you won't feel so far behind the 8 ball and starting at an even higher weight.I say, let's lose 10 pounds by January 1st! I've got some things to think about here in this episode and then join my Facebook group for some encouragement along with an accountability partner of your choice.Join the Redesigning Midlife Facebook group here: https://www.facebook.com/groups/redesigningmidlife/All of the other places you can find me:Instagram: http://www.instagram.com/lesleylmcshaneWebsite: https://llmcshane.comWant to sign up for the Redesigning Midlife Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletterIf you want to check out a good tool to get your daily intentions on track, find the You Deserve It: Goal Tracker, Planner, & Journal at Amazon here:https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJGThanks for listening! I'll be checking in on you!!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number