Make Your New Year's Resolution Work in 3 Steps!

from DBSAlliance Hosted by DBSAlliance

It's that time again--time to make New Year's Resolutions! While the desire to change is real, most of us give up on fulfilling our resolutions by April. But in this podcast you'll hear 3 steps to making your New Year's Resolution work! Examples are drawn from a variety of areas including: weight loss, cyring spells during depression, anger management, and shopping & manic overspending. Your Thoughts? Can you use these 3 tips (Be: 1. Realistic 2. Specific 3. Accountable)? How do you make your New Year's resolutions work?

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Make Your New Year's Resolution Work in 3 Steps!

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How long is this episode of DBSAlliance?

This episode is 8 minutes long.

When was this DBSAlliance episode published?

This episode was published on September 17, 2014.

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