Make Your Stress Work FOR You with Dr. Rebecca Heiss

Dr. Rebecca Heiss joins Jax to break down her brand-new book Springboard and reveal how we can turn stress into our biggest superpower. Stress isn’t going away, but with the right mindset, it can push us to peak performance instead of holding us back. Dr. Heiss shares her Fear(less) Stress Framework and gives practical tools to transform tension into energy, power, and lasting success in both work and life.Purchase Spring Board: Transform Stress To Work For You: https://rebeccaheiss.com/  Thank you for supporting our sponsors!Better Help: This podcast is sponsored by Better Help. Go to https://betterhelp.com/JaxTaylor to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Dr. Rebecca Heiss joins Jax to break down her brand-new book Springboard and reveal how we can turn stress into our biggest superpower. Stress isn’t going away, but with the right mindset, it can push us to peak performance instead of holding us back. Dr. Heiss shares her Fear(less) Stress Framework and gives practical tools to transform tension into energy, power, and lasting success in both work and life. Purchase Spring Board: Transform Stress To Work For You: https://rebeccaheiss.com/ Thank you for supporting our sponsors! Better Help: This podcast is sponsored by Better Help. Go to https://betterhelp.com/JaxTaylor to get 10% off your first month. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 31 minutes long.

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This episode was published on September 11, 2025.

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