Makin Moves Monday | Recognize & Reinforce

Compliments help us communicate the appreciation we feel toward one another. Focusing on and noticing the good qualities in the world around us gives our moods a boost all by itself. Plus, it is a kind of cognitive training, a training of attention. In addition, compliments amplify positivity, they not only deliver positive effects to others, those effects bounce back on us, ramping up the positive atmosphere we breath. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com