Makin Moves Monday | The Power Is In The Pause

from Kreatures Of Habit Podcast · host Michael Chernow

You can use the Power of the Pause for a variety of scenarios. Breaking a habit, starting a new routine, changing from emotional reactions to thoughtful responses. Simply put, it’s being mindful.  The fact you make it a choice, empowers you.   Follow Born or Made on Apple Podcasts: Born or Made Follow Michael on Instagram: @MichaelChernow Follow Born or Made on Instagram: @BornorMade Sign up for KreaturesofHabit.com

Episode metadata supplied by the publisher feed · Published Aug 9, 2021

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Makin Moves Monday | The Power Is In The Pause

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