Making an Effort for Self Care

from Counselor Accents · host Laura Rankhorn and Kim Crumbley

We realize we did an episode on self care recently, BUT that was before uncertainty hit our lives from out of nowhere.  Now with the pressure of balancing work life, homeschooling, parenting, and our own anxiety, making an EFFORT for self care is imperative.  Listen as we use the letters in the word "Effort" to talk about MORE ways you can take care of yourself during these uncertain times. Join our Facebook group that we talk about during this episode! A list of some of our favorite books we wrote about last year.  Use our list and find your next read!

Episode metadata supplied by the publisher feed · Published Apr 17, 2020

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Making an Effort for Self Care

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