EPISODE · Apr 2, 2020 · 58 MIN
Making Better Snack Choices
from OPEX Fitness Concord Podcast · host Alfred Wilson
Today is a recording of a group call with OPEX Concord members on how to add healthy snack choices to their day. We talk about the definition of healthy snacks, using a good, better, best framework to make the best choices available given your circumstances. We host these calls every Wednesday @ 11:00am EST. To join the call simply click the link below to get on the list to receive a reminder of the calls and the topics covered. Register For Weekly Meet-Up Here Thanks for listening and hope to talk to you soon.
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Making Better Snack Choices
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