Making Boundaries with guest Kelsey Buckholtz

from Chakras & Cusswords · host Katherine Pacheco

No fluff lets get straight to the chase. Some of us need to crack down and make some boundaries. As an ex "people pleaser" I know how important it is to have boundaries. Todays special guest is Kelsey Buckholtz wrote the book "Strong Calm Confident You",  is all about her journey with anxiety. She discovered that limited boundaries was rooted in people pleasing and perfectionism. Her book explains how implementing boundaries in her relationships help her with anxiety, imposter syndrome and pressure to be a "perfect wife" or what  she had built up in her mind that a wife was supposed to be.  Special Guest: Kelsey Buckholtz Check out  her new book Strong Calm Confident You!  Blog: www.strongcalmkelsey.com/blog IG: @strongcalmkelsey FB: facebook.com/strongcalmkelsey Thank you for listening to Chakras & Cusswords  Please comment, like and share. Upcoming "Everything Tarot & Oracle Brunch Course" on October 17, 2021 at 11 am Pst www.chakrascusswords.com 

What this episode covers

No fluff lets get straight to the chase. Some of us need to crack down and make some boundaries. As an ex "people pleaser" I know how important it is to have boundaries. Todays special guest is Kelsey Buckholtz wrote the book "Strong Calm Confident You", is all about her journey with anxiety. She discovered that limited boundaries was rooted in people pleasing and perfectionism. Her book explains how implementing boundaries in her relationships help her with anxiety, imposter syndrome and pressure to be a "perfect wife" or what she had built up in her mind that a wife was supposed to be. Special Guest: Kelsey Buckholtz Check out her new book Strong Calm Confident You! Blog: www.strongcalmkelsey.com/blog IG: @strongcalmkelsey FB: facebook.com/strongcalmkelsey Thank you for listening to Chakras & Cusswords Please comment, like and share. Upcoming "Everything Tarot & Oracle Brunch Course" on October 17, 2021 at 11 am Pst www.chakrascusswords.com

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Making Boundaries with guest Kelsey Buckholtz

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This episode was published on September 20, 2021.

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