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EPISODE · Aug 1, 2024 · 23 MIN

Making changes when it's uncomfortable

from Balanced Mamas Podcast · host Callista Elmore

This episode dives into why change is so difficult. Whether we want to run a half marathon, organize our closet or work on our mental health change can be challenging . This episode provides ways of overcoming the obstacles that can feel endless.

Episode metadata supplied by the publisher feed · Published Aug 1, 2024

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Making changes when it's uncomfortable

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This episode is 23 minutes long.

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This episode was published on August 1, 2024.

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